Psychologists in Cape Town

Welcome to our practice! We invite you to take a tour of our website and find out more about our psychological services. If you have any comments or questions, please feel free to contact us.

The quality of the relationship between client and therapist is central to the success of psychotherapy. It is therefore very important that you find a psychotherapist to whom you can relate.

We tailor our treatment to the needs of the individual
We adopt a solutions-focused and goal-directed approach
We offer individual as well as couple counselling

Usually the best time to start counselling or psychotherapy is when you are feeling motivated. A strong intent to take the steps necessary to solve your problem will help you make the positive changes necessary to improve your life situation. Motivation tends to wax and wane, depending on factors such as your current state of health and energy levels. Perhaps a recent “trigger” event may serve to strengthen your resolve tackle the issue.

We can help

People visit us for various reasons. Whether you:

would like more information about psychology and psychotherapy in general
are personally experiencing some form of psychological distress
are grappling with a personal issue
are feeling overwhelmed by feelings of anxiety, depression or relationship problems
have problems at work and are experiencing stress and burnout as a result
just feel that your life has lost meaning and purpose and are not sure why this is

You are here for answers, which we can provide you with. We suggest you go to our “Contact us” page and fill in your details. We will get back to you within 24 hours.