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Life in General Psychology in practice Talking Points in Psychology and Psychotherapy

How well do you know yourself?

How well do we know ourselves and why is this important?

And why does this matter?

Socrates famously said “The unexamined life is not worth living”.

Do you agree?

If so, how would you go about discovering more about yourself – your values, goals, personality traits, and your characteristic approach to life and to coping with adversity?

If you want to live a meaningful and authentic life, I believe it is essential to continually assess one’s life/

Over the next few weeks I will be writing posts on this topic. Please feel free to comment!

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